wee_ems's Journal, 13 May 2016

woohoo it's finally happening lol

119.0 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 36.21g | Prot: 44.64g | Carb: 218.49g.   Breakfast: Tesco Chocolate Chip Brioche Rolls, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Heinz Salad Cream, Cucumber (with Peel), Warburtons Medium Sliced White Bread. Dinner: Coca-Cola Coca-Cola (Can), Tesco Plain Naan, Marks & Spencer Chicken Kashmiri. Snacks/Other: Swizzels Matlow Drumstick Squashies. more...

1444 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 40 minutes, Washing Dishes - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...