Weigh In record (no journal entry) for 20 November 2011
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217.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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3200 kcal
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Fat: 66.50g | Prot: 24.00g | Carb: 623.00g.
Snacks/Other: Blenders, Candy Corn, chipmates chewy cookies, value fig bars, Brown Sugar Toaster Treats, kroger jammed chocolate chip cookie dough. more...
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losing 52.4 lb a week
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