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My weight is down a little again today. I worked on the floor some more yesterday and made an attempt at P90X. It's difficult to do when you're already sore and tired, but I got through about half of it. Tonight is plyo and more work on the floors. We're getting there.
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200.4 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1808 kcal
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Fat: 88.26g | Prot: 100.20g | Carb: 165.30g.
Breakfast: 100% Whole Grain Sliced Bread, Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat) , Fried Egg , Salsa. Lunch: Salsa, Turkey Chili with Beans. Dinner: Rice-Vegetable Medley, Grilled Chicken Thigh, Sugar Free Boston Cream Pie Pudding, Cool Whip Whipped Topping Lite. Snacks/Other: Pork Roast, Smart Pop Kettle Korn 100 Calorie Mini Bags, Dry Roasted Salted Peanuts, Honey , Peanut Butter. more...
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losing 5.6 lb a week
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