Weigh In record (no journal entry) for 25 April 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1340 kcal
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Fat: 44.00g | Prot: 100.00g | Carb: 144.00g.
Breakfast: Musclesport Lean Whey Revolution (Lean Charms), Kroger Glazed Donut. Lunch: Dymatize Nutrition Elite Gourmet - French Vanilla, Welch's Grape Jelly, Sara Lee Butter Bread. Dinner: Kroger Glazed Donut. more...
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losing 3.6 lb a week
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celston's weight history
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