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polarbear1071
Journal
11 Nov 11
polarbear1071's Journal, 11 November 2011
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RL... this is expected! next week I hope to see a change...
166.0 lb
Lost so far:
0 lb
.
Still to go:
17.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2011:
1818 kcal
Fat: 91.62g | Prot: 68.25g | Carb: 158.16g.
Breakfast:
grapes, Glazed Munchkin.
Lunch:
Quick or Instant Grits with Cheese, links, eggs.
Dinner:
deviled eggs, rib, riunite.
more...
2295 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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