Weigh In record (no journal entry) for 30 October 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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3470 kcal
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Fat: 79.50g | Prot: 37.00g | Carb: 658.00g.
Snacks/Other: kroger cake donuts, value fig bars, Brown Sugar Toaster Treats, kroger jammed caramel candy crunch, Blenders, chipmates chewy cookies, Candy Corn, Cinnamon Raisin Swirl Bagel. more...
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losing 9.8 lb a week
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