Weigh In record (no journal entry) for 28 October 2011
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212.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1280 kcal
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Fat: 20.00g | Prot: 92.00g | Carb: 190.00g.
Lunch: Footlong Oven Roasted Chicken Breast. more...
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gaining 12.6 lb a week
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