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acastiglione
Journal
06 Jan 10
acastiglione's Journal, 06 January 2010
acastiglione's Profile
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Weigh In record (no journal entry) for 06 January 2010
145.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2010:
472 kcal
Fat: 0.88g | Prot: 24.30g | Carb: 88.96g.
Breakfast:
fat free milk, special K cereal.
Lunch:
fat free milk, special k cereal.
more...
1775 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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acastiglione's weight history
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