Time to step it up and get back into being a lil more healthy and active. Winter blahs added 12 lbs... boo! I need to get ready for summer, and this site and challenges really helped me last time. Looking forward to another round with Fat Secret and friends :)
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2016:
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1674 kcal
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Fat: 101.24g | Prot: 73.06g | Carb: 113.70g.
Breakfast: Cream Substitute (Powdered), Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Deep Fried Potato French Fries (from Fresh), Aroma Chef Thai Sweet Chili Sauce, Long John Silver's Battered Shrimp. Snacks/Other: Kroger Corned Beef Brisket Flat Cut, Red Bull Red Bull Sugar Free (8 oz), Water, Lance Hot & Spicy Peanuts, Oreo Double Stuf Sandwich Cookies. more...
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2291 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Standing - 8 hours, Desk Work - 5 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Comments
16 Mar 16 by member: brucemcguigan
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Love your avatar - so cute! Just keep at it - you seem to have a lot of will power!
16 Mar 16 by member: ny_shelly
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Thanks peeps! Unfortunately, I did lose 20 but gained back 12... grrrr. I plan to lose 20 more by mid-summer... this site and support really help :)
16 Mar 16 by member: Amy AAA
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