Weigh In record (no journal entry) for 26 October 2011
|
209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2011:
|
4059 kcal
|
Fat: 85.50g | Prot: 148.48g | Carb: 675.92g.
Lunch: 100% Whey Protein Powder - Vanilla. Dinner: 100% Whey Protein Powder - Vanilla, Kroger Plain Nonfat Greek Yogurt. Snacks/Other: kroger jammed caramel candy crunch, kroger cake donuts, Blenders, Brown Sugar Toaster Treats, Cinnamon Raisin Swirl Bagel, chipmates chewy cookies, Candy Corn. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbavender's weight history
|