Weigh In record (no journal entry) for 24 February 2016
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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666 kcal
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Fat: 25.91g | Prot: 50.24g | Carb: 57.11g.
Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Philadelphia Balance, Gut & Günstig Baguette-Brötchen, Kaffee. Lunch: Purland Minutensteak Vom Schwein, Nudelsalat. Snacks/Other: Lidl Putenhackfleisch, Mühlenhof Frühstücksfleisch in Gelee. more...
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1699 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
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gaining 1.5 lb a week
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