Weigh In record (no journal entry) for 12 February 2016
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182.3 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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732 kcal
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Fat: 31.31g | Prot: 49.76g | Carb: 62.00g.
Breakfast: Vollkornbrot, Dandesan Dänischer Schnittkäse, Kaffee mit Milch. Lunch: Dean&David Brot, Dean&David Scampi Italiano (Groß). more...
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gaining 3.1 lb a week
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SuseJa89's weight history
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