Weigh In record (no journal entry) for 12 February 2016
|
182.3 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2016:
|
732 kcal
|
Fat: 31.31g | Prot: 49.76g | Carb: 62.00g.
Breakfast: Vollkornbrot, Dandesan Dänischer Schnittkäse, Kaffee mit Milch. Lunch: Dean&David Brot, Dean&David Scampi Italiano (Groß). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuseJa89's weight history
|