Weigh In record (no journal entry) for 20 January 2016
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213.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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1208 kcal
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Fat: 30.56g | Prot: 42.61g | Carb: 198.49g.
Breakfast: Coffee with Milk and Sugar, Passion Fruit, Bananas, Papaya. Lunch: Chicken Breast, Brown Rice. Dinner: Brown Rice, Jam Preserves, Peanut Butter, Curd, White Bread. Snacks/Other: Coffee with Sugar, Avocados. more...
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gaining 1.5 lb a week
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divangle's weight history
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