Okay 2 more lbs to go before I reach first goal. Then I think I want to lose another 30lbs maybe 40lbs. I am 5ft 6in tall do you guys think that would be too much weight loss
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202.0 lb
Lost so far: 128.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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609 kcal
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Fat: 32.39g | Prot: 40.29g | Carb: 45.95g.
Breakfast: Bananas, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Lunch: Hines Roasted Jumbo Virginia Unsalted Peanuts. more...
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losing 0.3 lb a week
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Comments
I don't think that's too much weight to lose; that would put put you at 160. That should be fine, I would think.
13 Nov 15 by member: Tai-Lin
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YOU have done fantastically well! 170lb at 5ft 6in would be great!
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170 at 5"6 should be good. If you feel like you've lost too much at that point it's easy to put a few back on.
14 Nov 15 by member: ejulien6
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