|
Hi!
My dietitian actually said that I had lost a little, but refused to give me an exact weight, so... I'm just keeping it at the same weight until I find out for sure. Don't worry, I will! I keep forgetting to log my exercise on here.. forget about the eating part. I would be embarrassed to log that:( People shovel food in me like I'm some kind of bottomless pit. Come on! Stop it now. Anyway, I should find out my weight sooner or later. Will let you know!
Pale
|
116.0 lb
Lost so far: 55.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2009:
|
2790 kcal
|
Activities & Exercise:
Housework - 3 hours, Dance (fast step, aerobic) - 1 hour, Badminton - 20 minutes, Basketball - 25 minutes, Tennis - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Running - 8/mph - 45 minutes, Desk Work - 3 hours. more...
|
steady weight
|