Weigh In record (no journal entry) for 26 October 2015
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268.5 lb
Lost so far: 24.7 lb.
Still to go: 59.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2015:
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1136 kcal
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Fat: 44.42g | Prot: 30.01g | Carb: 152.92g.
Breakfast: Kaffee mit Milch, Gouda, Mischkornbrot. Lunch: hanuta Hanuta, Tassimo Cappuccino, Knorr Tomatensuppe Toscana, Confiserie Firenze Kirschkuchen, Nudelsalat mit Essig und Öl-Dressing. more...
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gaining 1.9 lb a week
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