Some loss, hurrah! Might be more than that, but women's issues. Meh. Anyways, thrilled with any progress!
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287.8 lb
Lost so far: 12.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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423 kcal
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Fat: 28.35g | Prot: 28.95g | Carb: 9.09g.
Breakfast: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Bell Peppers, Egg. more...
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losing 2.4 lb a week
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