HELLOOOO! I'm down another 6 pounds, from last week, and that puts me on cloud 9. The hard work is paying off. HooRaah!!!
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315.0 lb
Lost so far: 25.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1359 kcal
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Fat: 95.77g | Prot: 94.53g | Carb: 16.96g.
Breakfast: unsalted butter, Tap Water, Natural Shredded Sharp Cheddar Cheese, extra large eggs, Original Sausage Links, Maple Bacon. Lunch: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. Dinner: yellow mustard, beef franks, nathan's, Dearborn Brand Spiral Glazed ham, 3 cheese blend, Kroger. Snacks/Other: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. more...
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losing 6.0 lb a week
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Comments
That is so Wonderful!!!! WHOOOT WHOOT!!!
12 Sep 11 by member: jsfantome
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That's fantastic! Way to go!
12 Sep 11 by member: MrsTofu
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Congratulations - you worked for this - you have earned it!
12 Sep 11 by member: BuffyBear
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Sooooooooooooo happy for you!!!!!!! You are doing great!
12 Sep 11 by member: Gigi39
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Wow! 6 pounds is amazing! Congratulations! You can do it!
12 Sep 11 by member: didiharris
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Way to go keep up the good work. Doesn't it feel good.....
12 Sep 11 by member: Yvonne19
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Thank you for all your support; and YES, it does feel good! I'm looking forward to my Monday morning weigh-ins. :)
12 Sep 11 by member: ShyGuy
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