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Weight is up some again today. I'll keep monitoring. I'd like it to stay under 205, but 205 is acc
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205.8 lb
Lost so far: 69.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1898 kcal
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Fat: 89.25g | Prot: 125.28g | Carb: 157.23g.
Breakfast: Reduced Fat Mexican Style Shredded Cheese, Shedd's Spread Light Spreadable Margarine, 12 Grain Specialty Bread, Salsa, Fried Egg, Milk (Nonfat). Lunch: Chicken Breast, Dry Roasted Hulled Sunflower Seeds, Lighten Up Balsamic Vinagrette Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Bacon, Reduced Fat Mexican Style Shredded Cheese, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Other: Peanut Butter, Honey, Cool Whip Whipped Topping Lite, Imitation Crabmeat, Smart Pop Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut. more...
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gaining 4.2 lb a week
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