Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RubyRedSox
Journal
01 Sep 11
RubyRedSox's Journal, 01 September 2011
RubyRedSox's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2011
115.0 lb
Lost so far:
81.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
815 kcal
Fat: 47.96g | Prot: 72.79g | Carb: 21.14g.
Breakfast:
cottage cheese.
Lunch:
yogurt cheese.
Dinner:
Hearty Chuck Wagon Beef Stew (lower Carb), parsley.
more...
1556 kcal
Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Comments
ooooooh Ruby you look lovely in blue....awesome with only 3 more to go
01 Sep 11 by member:
BHA
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RubyRedSox's weight history
view complete history