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🥑🍀💪🏽
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206.4 lb
Lost so far: 9.7 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2024:
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498 kcal
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Fat: 18.12g | Prot: 60.34g | Carb: 21.03g.
Dinner: Extra Fígado Bovino. Snacks/Other: Abacaxi. more...
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losing 0.9 lb a week
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