Geblieben 🤭
|
194.9 lb
Lost so far: 5.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2024:
|
1041 kcal
|
Fat: 41.85g | Prot: 68.07g | Carb: 97.69g.
Breakfast: Milbona Quark 20%, Aldi Sandwichtoast Vollkorn, Marmelade. Lunch: Gemischter Salat, Aldi Bratwurst, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Müller Joghurt mit der Ecke Schoko Balls. Dinner: Äpfel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venke1's weight history
|