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Geblieben 🤭
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194.9 lb
Lost so far: 5.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2024:
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1041 kcal
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Fat: 41.85g | Prot: 68.07g | Carb: 97.69g.
Breakfast: Milbona Quark 20%, Aldi Sandwichtoast Vollkorn, Marmelade. Lunch: Gemischter Salat, Aldi Bratwurst, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Müller Joghurt mit der Ecke Schoko Balls. Dinner: Äpfel. more...
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steady weight
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