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🥳
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194.9 lb
Lost so far: 5.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2024:
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1457 kcal
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Fat: 82.41g | Prot: 65.74g | Carb: 107.93g.
Breakfast: Edeka Paprikalyoner, Salami, Camembert, Camembert, Käse, Kerrygold Halbfettbutter, Aldi Weizenbrötchen, Aldi Fitnessbrötchen, Kaffee. Dinner: Aldi Bratwurst, Weiße Pute (Delikat, Geschnitten und Gegrillt), Pellkartoffeln, Aldi Tzatziki, Gemischter Salat. Snacks/Other: Nektarinen. more...
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losing 6.2 lb a week
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