Weigh In record (no journal entry) for 17 August 2015
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142.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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822 kcal
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Fat: 21.03g | Prot: 42.18g | Carb: 117.46g.
Breakfast: Nestlé Leite Ninho, Banana-Maçã. Lunch: Batatas Fritas, Contra-filé, Arroz Branco (Longo, Cozido), Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Chá Pré-Adocicado com Açucar. more...
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losing 0.9 lb a week
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vidinha2's weight history
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