Weigh In record (no journal entry) for 18 August 2024
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212.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2024:
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332 kcal
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Fat: 14.82g | Prot: 14.99g | Carb: 34.52g.
Lunch: 14" Meat and Vegetable Pizza . more...
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gaining 35.9 lb a week
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