Weigh In record (no journal entry) for 14 November 2009
|
281.5 lb
Lost so far: 10.5 lb.
Still to go: 82.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 November 2009:
|
1021 kcal
|
Fat: 23.67g | Prot: 75.79g | Carb: 135.38g.
Lunch: BBQ chicken wings. Dinner: diet coke, pickle, black beans, diced tomatoes, corn, kidney beans, pinto beans, tukrey ground meat. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carline's weight history
|