Weigh In record (no journal entry) for 02 August 2024
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183.6 lb
Lost so far: 36.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2024:
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1508 kcal
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Fat: 52.08g | Prot: 92.57g | Carb: 155.01g.
Breakfast: Brunch Blütenhonig, Edeka Heidelbeeren, Banane, Lidl Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Heinz Tomato Ketchup, Ei, Aldi Schinken Schnitzel, Gut & Günstig Rapsöl. Dinner: Dr. Oetker Bistro Baguette Hawaii. Snacks/Other: Brunch Blütenhonig, Edeka Bio Reiswaffeln Natur. more...
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losing 10.8 lb a week
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 Comments
02 Aug 24 by member: traeumerin46
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Danke liebe traeumerin 🍀🥰 ich wünsche dir einen schönen Freitag.
02 Aug 24 by member: Brigitte. G
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Super 🌼 Jetzt läuft es wieder 👍
02 Aug 24 by member: Hundesan
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02 Aug 24 by member: Brigitte. G
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