Weigh In record (no journal entry) for 07 August 2015
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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751 kcal
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Fat: 32.64g | Prot: 28.43g | Carb: 86.60g.
Breakfast: Arla Kaergarden Ungesalzen, Gut Bartenhof Rohschinken, Genuss Pur Schinken-Frischkäse Pastete, Filinchen Vital, Kaffee. Lunch: Sushi. Dinner: Rücker Snackwürfel Kräuterfein, Plattpfirsich, Bio Sonne Agavendicksaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken. more...
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gaining 4.6 lb a week
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