Weigh In record (no journal entry) for 23 July 2024
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123.7 lb
Lost so far: 9.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2024:
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916 kcal
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Fat: 42.94g | Prot: 31.83g | Carb: 99.18g.
Breakfast: Ülker Kekstra Jölebol Çilekli, Karpuz, Beyaz Ekmek, Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Ülker Dankek Lokmalık Hindistan Cevizli, Sütaş Ayran, Şehriyeli Pilav. more...
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losing 0.1 lb a week
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#Funda##'s weight history
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