Weigh In record (no journal entry) for 20 July 2024
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137.7 lb
Lost so far: 82.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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324 kcal
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Fat: 12.23g | Prot: 25.24g | Carb: 29.73g.
Breakfast: Bing Cherries, Whole Foods Market Traditional Turkey Meatloaf. more...
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losing 2.1 lb a week
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zuzus.petals's weight history
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