Weigh In record (no journal entry) for 12 July 2024
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135.1 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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1255 kcal
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Fat: 60.20g | Prot: 67.73g | Carb: 112.55g.
Breakfast: Frigo Natural String Cheese Part Skim, Вареное Яйцо. Lunch: Помидоры, Yummy Dino Buddies, Спагетти из Цельной Пшеницы (Вареные). Dinner: 7-Elevan 3-Cheese Pizza. more...
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losing 1.5 lb a week
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*Liliia's weight history
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