Weigh In record (no journal entry) for 10 July 2024
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217.2 lb
Lost so far: 10.8 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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1711 kcal
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Fat: 89.08g | Prot: 51.93g | Carb: 186.10g.
Lunch: Lidl Gnocchi, San Fabio Napoletana Tomatensauce, Olivenöl, Milfina Milch 1,5% Fett, Gutes Land Gouda, Brokkoli, Kirschtomaten, Zwiebeln, Knoblauch. Dinner: Kürbiskernbrötchen, Kirschtomaten, Avocado, Frischkäse, Ei. Snacks/Other: Lidl Knuspermüsli, Nektarinen, DM Bio Erdnussmus, Milbona Joghurt Mild 3,5% Fett, Johannisbeerkuchen. more...
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gaining 1.5 lb a week
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♡ Rosalie ♡'s weight history
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