Weigh In record (no journal entry) for 04 July 2024
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125.4 lb
Lost so far: 139.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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824 kcal
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Fat: 26.11g | Prot: 49.26g | Carb: 99.79g.
Breakfast: Простоквашино Творожок Ананас Банан 3,6%, Пп шаурма. Lunch: Картошка Вареная, Золотая Fishка Пресервы Рыба "Хе" по-Корейски, Сырок. more...
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steady weight
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