EtherGnat's Journal, 29 June 2024

183.2 lb Lost so far: 78.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 62.20g | Prot: 77.00g | Carb: 129.76g.   Lunch: Gatorade G2 Perform 02 - Grape (20 oz), Taco Bell Cheesy Fiesta Potatoes, Taco Bell Crunchy Taco, Taco Bell Black Bean Chalupa Supreme. Dinner: Green String Beans, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Snacks/Other: Fiber One 70 Calories Brownie. more...

2589 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 8 hours and 26 minutes, Resting - 6 hours and 4 minutes, Sleeping - 8 hours. more...