Weigh In record (no journal entry) for 29 June 2024
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218.5 lb
Lost so far: 9.5 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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1646 kcal
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Fat: 54.08g | Prot: 50.30g | Carb: 234.68g.
Lunch: Aldi Das Pure Haferbrot, Ei, Tomaten, Avocadocreme. Dinner: Vegetarischer Döner. Snacks/Other: Solevita Mojito Style , Bananenbrot. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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