Weigh In record (no journal entry) for 29 June 2024
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129.6 lb
Lost so far: 134.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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942 kcal
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Fat: 20.72g | Prot: 30.88g | Carb: 161.00g.
Breakfast: Сырок, Белевская Пастила Белёвская Пастила без Сахара, Овсяная Каша на Воде, Alpen Gold Шоколад Черника с Йогуртом, Клубника. Lunch: Белевская Пастила Белёвская Пастила без Сахара, Тарта, Овсяноблин, 4 Сезона Весенние Овощи. more...
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losing 0.4 lb a week
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