Weigh In record (no journal entry) for 26 June 2024
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225.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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669 kcal
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Fat: 24.00g | Prot: 84.00g | Carb: 38.00g.
Breakfast: Fairlife Protein Drink. Lunch: 1UP ISO Protein - Strawberry Milkshake, Silk Pure Almond Milk - Unsweetened Vanilla, Barebells White Chocolate Almond Protein Bar. Snacks/Other: Trader Joe's Sharp Cheddar Cheese Cracker Cuts, Keebler Club Reduced Fat Crackers. more...
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losing 0.7 lb a week
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