Weigh In record (no journal entry) for 19 June 2024
|
264.2 lb
Lost so far: 1.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2024:
|
1035 kcal
|
Fat: 63.14g | Prot: 36.64g | Carb: 77.68g.
Breakfast: McDonald's Unsweetened Iced Tea - Large, McDonald's Sausage, Egg & Cheese McGriddles. Lunch: Pizza with Meat. Dinner: Bar-S Foods Hot Dog Franks. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brobers's weight history
|