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Why can't I stop!!!
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123.0 lb
Lost so far: 5.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1538 kcal
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Fat: 72.47g | Prot: 43.03g | Carb: 177.92g.
Breakfast: Tea with Milk and Sugar. Lunch: McDonald's Coca-Cola Classic (Small), McDonald's McDonald's Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Walkers Lime & Coriander Chutney Poppadoms, Tesco Mini Chocolate Chip Muffins . more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 3 hours and 30 minutes, Washing Dishes - 30 minutes, Bathing - 30 minutes, Sitting - 8 hours, Sleeping - 7 hours, Standing - 2 hours, Hanging Laundry - 30 minutes. more...
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gaining 0.4 lb a week
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