Weigh In record (no journal entry) for 09 June 2024
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189.0 lb
Lost so far: 14.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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1199 kcal
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Fat: 85.58g | Prot: 54.67g | Carb: 35.59g.
Breakfast: Bullet-Magnet Coffee (w/Low-Carb Creamer). Lunch: Unsweetened Iced Tea. Dinner: Potato Salad , G Hughes Sugar Free Steak Sauce , Publix Ribeye . more...
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losing 6.1 lb a week
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Bliss2Jessie's weight history
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