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Carline
Journal
08 Nov 09
Carline's Journal, 08 November 2009
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Weigh In record (no journal entry) for 08 November 2009
286.0 lb
Lost so far:
6.0 lb
.
Still to go:
87.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 November 2009:
1083 kcal
Fat: 47.24g | Prot: 62.71g | Carb: 110.92g.
Breakfast:
mountain dew, mountain dew, sausage, hungery jack syrup, pancake, Fancy Shredded Mozzarella Cheese, eggs.
Dinner:
sprite, blue bunny fudge bar, pork chop.
more...
3160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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