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Habt einen guten Start in die neue Woche 🙋🏼♀️
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186.3 lb
Lost so far: 22.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1782 kcal
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Fat: 103.46g | Prot: 55.01g | Carb: 157.37g.
Lunch: REWE Apfel, Lätta Halbfettmargarine, Pick Original Ungarische Salami, Lidl Frühstücksbrötchen. Dinner: Landbeck Bruzzlkracher - Geflügelbratwurst, Aldi Focaccia Mozzarella & Kräuter, Honig-Senf-Dressing, Milfina Kräuterbutter, Edeka Salatmix Classic. Snacks/Other: Excelsior Zartbitter, Tremondi Tyrolini, Aldi Dänisches Buttergebäck. more...
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losing 0.1 lb a week
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