Weigh In record (no journal entry) for 07 June 2024
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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2596 kcal
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Fat: 85.61g | Prot: 75.20g | Carb: 222.55g.
Breakfast: Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, White Rice, P.F. Chang's Beef with Broccoli, Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple, Ball Park Hot Dog Bun, Hill Country Fare Jumbo Beef Hot Dogs, Kraft Mayo. Dinner: Taco Bell Road 2 Ruin Double IPA - 12oz, Founders All Day IPA, Lagunitas Daytime IPA, Gose Beer, Dewey's Pizza Dewey's Small Pizza Slice (Average Calories). Snacks/Other: Natural Vitality Calm Gummies. more...
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2878 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Elliptical - 19 minutes, Sleeping - 6 hours and 27 minutes, Desk Work - 16 hours and 20 minutes, Treadmill - 19 minutes. more...
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gaining 2.0 lb a week
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 Comments
Heyyyy Br_e_co!!!! I hope your doing well.
07 Jun 24 by member: buenitabishop
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