Weigh In record (no journal entry) for 05 June 2024
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118.4 lb
Lost so far: 20.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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770 kcal
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Fat: 24.96g | Prot: 101.92g | Carb: 51.30g.
Breakfast: Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies, Cuties Mandarin Orange, Boar's Head No Salt Added Oven Roasted Turkey Breast. Lunch: Great Value Cut Green Beans, Babybel Mini Light Cheese, Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Azumaya Extra Firm Tofu, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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losing 3.5 lb a week
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