Weigh In record (no journal entry) for 04 June 2024
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140.9 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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1333 kcal
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Fat: 62.13g | Prot: 91.23g | Carb: 98.91g.
Breakfast: American Style Bacon, Cœur de Lion Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Valess Crispy Sticks, Erasco Hühner Reistopf. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G. more...
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losing 12.3 lb a week
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