Weigh In record (no journal entry) for 01 June 2024
|
142.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
761 kcal
|
Fat: 15.98g | Prot: 53.82g | Carb: 29.71g.
Breakfast: Egg White . Lunch: Cass-Clay 4% Small Curd Cottage Cheese, Mt. Olive Hamburger Dill Chips. Dinner: Kraft Mexican Style Cheddar Jack, Bush's Best Reduced Sodium Garbanzo Beans, Walden Farms Chipotle Ranch Dressing, Celery , Giant Eagle Cherry Tomatoes, Mahi Mahi, Sweet Onions , Great Value Romaine Lettuce. Snacks/Other: Tito's Handmade Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
woofwaggers's weight history
|