Weigh In record (no journal entry) for 01 June 2024
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109.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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678 kcal
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Fat: 28.12g | Prot: 17.28g | Carb: 96.03g.
Lunch: Ülker Çizi Peynirli Kraker, Kepekli Ekmek, Zeytinyağlı Bakla. Dinner: Kepekli Ekmek, İmam Bayıldı, Zeytinyağlı Bakla. Snacks/Other: Muz, Çay (Demlenmiş), Ülker Pötibör Bisküvi, Karadut. more...
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steady weight
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