Weigh In record (no journal entry) for 31 May 2024
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116.7 lb
Lost so far: 113.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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783 kcal
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Fat: 58.94g | Prot: 57.00g | Carb: 4.14g.
Breakfast: Tillamook Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Peanuts, Hormel Black Label Bacon Thick Slices. more...
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losing 2.1 lb a week
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