Weigh In record (no journal entry) for 31 May 2024
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226.4 lb
Lost so far: 13.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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231 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 35.70g.
Lunch: Чудо Шоколадное Молоко. more...
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losing 7.7 lb a week
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