Weigh In record (no journal entry) for 30 May 2024
|
167.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2024:
|
267 kcal
|
Fat: 8.79g | Prot: 22.29g | Carb: 27.65g.
Breakfast: Banane. Dinner: REWE Feine Welt Jamón Serrano Reserva. more...
|
losing 32.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frank #23's weight history
|